For many men out there in this world, one of the top priorities when it comes to relationships is being able to satisfy their woman in bed. By doing this we feel that we are achieving all there is to it when it comes to completing the duties of a man.
How doctors define premature ejaculation (PE):
If man cannot hold ejaculation for more than three minutes.
In any case, there are unfortunately many men that are not completely happy with themselves when it come to sexual activities in the bedroom. Why is the reason for that? What is causing the problem here? Well… the problem most of the time has got to do with not being able to last long during sexual intercourse.
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However, there are a number of supposed things that you will find online that can help you develop better stability when it comes to having a good time in the bedroom. Below are some of things that you will find in order to prevent premature ejaculation.
1. Mind of matter
If you suffer from premature ejaculation and you want to avoid it as much as you can, then it is important to think differently when you are actively having sex with your partner. What do we mean by this? Well… think about things other than enjoying the moment. Think about sports or that movie that you were watching the other night. This is a common and effective mental trick that you can perform. If done correctly, you will avoid premature ejaculation because you are not thinking about getting excited during your love making.
2. Why don’t you try a cream
On the market today, you can apparently purchase a cream that is specifically for avoiding the horrible sensation of coming to quick. When applied to your penis before sexual intercourse, these creams simply numb your penis and help prevent premature ejaculation. There is a problem however with these creams. They make sex less enjoyable and you might not even experience an orgasm if the numbing cream becomes over powering.
3. Perhaps its time to try a proven program.
If you have tried the above and have not been successful with curing your premature ejaculation problem then you can also get involved in an exercise program that will help you last longer in bed amongst many other things. In my opinion, these are the best because they have the best success rate for your problem. By following a step by step easy to follow program, you will be able to last longer in bed. You can work the specific muscle responsible for controlling the issue and feel better once you learn to control it!
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